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SEWINGMAMACDS
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Family Weekend & Quilt Pics

Monday, February 04, 2013

Saturday I had my 2nd group training session. We worked on the upper body and abs. In the weigh-in I was 4th place out of 10. emoticon. I talked to my trainer about my heart rate. He said on the elliptical and arc trainer it is okay to have it between 130-140.

My husband and I went downtown to go out to lunch and the aquarium with my daughter, SIL & grandson. We parked at my husband's work and walked to the Old Spaghetti Factory (and I didn't have any pasta). Then we walked to the Aquarium and then back to the car. We walked @5 miles.

Sunday was my granddaughter's 2nd birthday. After church, we went to celebrate at her house.

This is the "Hearts & Flowers" quilt I made for her. She had picked out the heart fabric.



This is the Purple Butterfly quilt I made for my 4 year old granddaughter. She picked out the purple butterfly fabric...



Daily Goals: 2/2, 2/3, 2/4
1) Blog -- emoticon emoticon emoticon
2) Exercise at least 20 minutes. emoticon 135 min emoticon rest day emoticon 92 min
3) Eat at least 3 freggies a day emoticon emoticon emoticon 3/6/5 servings
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