Scale versus Tape
Monday, February 04, 2013
I was feeling rather frustrated over the weekend that the scale has only budged a half pound through the month of January. And I was grousing about it to my DH that my early mornings on the treadmill weren't getting me very far.
He gave me a big hug and said he thought I should dig out the tape measure.
And I did.
I've lost an inch off my waist, an inch off my hips, and inch of my thighs and 1 1/2 inches of my waist at belly button.
Definitely boasted my self confidence.
Onward to my objectives for this month.
Spark on friends.