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taking a break.

Monday, February 04, 2013

rock and i celebrating his one year dog-aversary of being home with us.

i forget where i left off.
but, friday i did a short workout cos there was a repairman coming.
that didnt go well. ha. he was a well repairman. no pun intended.
i went off low carb later in the evening.
weighed in at 151.

saturday....what did we do saturday?
oh yeah. saturday was a huge mess of a day involving me going shopping, having a flat tire, a migraine, a pizza and donuts.
cheetos. doritos.
didnt workout.
couldnt. head hurt so bad.

sunday, i weighed in at 153.
we went to the gym for a half an hour. i did 30 minutes treadmill. couldnt go fast OR get incline up. knee is killing the crap out of me.

sunday, the good was not great.
well, it was actually fine until about seven pm, when i opened the doritos for the fiance's superbowl smorgasbord. and then ate and ate and ate.

after much debate, i have decided to stop low carbing for at least until friday.

the struggling i am feeling with it lately is wearing on me.
i am also developing some strange ....i dont know what to call them. sensitivities? ive been getting sick to my stomach after eating boca burgers, almonds, pecans and pistachios. and cashews.
all of which i love.
okay, the burgers i have never really loved but they are a way of life.

so, this week i am just going to count calories.
since the end of july, i have been doing low carb when i am tracking my food so i think this break is what i need.
at that point, i will re-evaluate.

funny, though, i do find myself being more conscious of the carbs. thats for sure a good thing.

so thats it for the day.
im on week 5 of c25k.. today was jogging 5, walk 2, jog 7, walk 2 and jog 5.
wanted to throw up at the thought of it but i did it.
biked for a half an hour, and walked for 3 hours.
and a short ab workout.

felt so icky after last nite's dorito fiasco that i had a hard time getting up to working out today.

i weighed in at 155 which isnt that bad.
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  • THESB25
    Sorry for the rough week - I battled with a migraine this morning and it was no fun. I'm trying hard to eat high protein right now, but I find that sometimes I just have to bend the rules a little...just a little, to feel like I'm not being completely deprived (even though I have a cheat day).
    1845 days ago
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