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    TCMAKEUP   13,409
10,000-14,999 SparkPoints

Week 3

Monday, February 04, 2013

Well, I am over on my calories for today(Monday). I guess it could have been worse.

I have really got to get a handle on the craving for chips.

Even with these problems I am still eating less and exercising more that I was 3 weeks ago before I started.

So, I'll take it and do better tomorrow.

Member Comments About This Blog Post:
TRIXIETEXAS 2/5/2013 11:34AM

    Chips are a trigger food for me, too. We went out for Mexican food the other night and I made sure the chips were way at the other end of the table. I knew if I ate one, I would eat the whole basket.


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PATSYB7 2/5/2013 6:38AM

    I know what you mean--I have certain trigger foods that I just can't even have in the house and chips is one of them! Keep pushing--you'll get there. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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