Advertisement -- Learn more about ads on this site.

    RAYLIENET   7,036
7,000-8,499 SparkPoints

day 111 - you are braver than you believe

Monday, February 04, 2013

You are braver than you believe, stronger than you seem, and smarter than you think. - Christopher Robin

Well today I started exercising again. I know I was suppose to wait 6 weeks, and it's only been a little over 3, but I've been ansty and restless. So I started out tonight with just a good paced walk on the tredmille, but boy did it feel good. Up tomorrow for another walk! :)

Member Comments About This Blog Post:
SOKKERNUT 2/6/2013 10:08AM

    I ditto what others said, good for you walking but do listen to your body. Take care.

Report Inappropriate Comment
BIGPAWSUP 2/5/2013 10:28AM

    Listen to your body and if you have pain or trouble breathing - STOP.

Report Inappropriate Comment
MELMOMOF4 2/4/2013 11:29PM

    thats awsome. just listen to your body. rest if you need to. dont go too fast.

Report Inappropriate Comment
PATRICIAAK 2/4/2013 10:50PM

    take care

Report Inappropriate Comment
ROCKMAN6797 2/4/2013 9:30PM

    emoticon but take it slow and listen to your body.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.