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    CAROL6X   167,237
150,000-199,999 SparkPoints

2/4/13- My Winter 5% Challenge commitment

Monday, February 04, 2013

This is my Winter challenge commitment.

I will exercise for at least 10 minutes a day for the 56 days of the challenge. I will be changing my exercises to keep a variety going for my body.
I will still be following my special Post op diet for my Gastric bypass that I had.
On my Team page I will record my daily exercise and living the good life points.
On Saturdays I will weigh and record it. I will check in with my team daily and comment on the discussion board.
I will read and comment on blogs as I have the time.

I am ready!!! Let's go!!!

Carol emoticon emoticon emoticon

Member Comments About This Blog Post:
MAIZEY 2/7/2013 5:44PM

    Great plan! Go Carol, go!

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PATTYR81 2/6/2013 10:54AM


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LUNIECAT 2/5/2013 9:51AM

    You are doing great! I like these resolutions. Still waiting on my date. Hope to find out Monday.

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SPARKCHANTAL 2/5/2013 7:07AM

    let's go cats!

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OJ_2_OK 2/5/2013 6:33AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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