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Doing home workouts: A.M.? Noon-ish? Evening?

Monday, February 04, 2013

I'm still doing "plateau-buster" programme with Spark Coach.

Today I'm doing an evening workout. Getting ready to JUMP on the trusty mini-trampoline. After that? Maybe kettlebells.

Lately my schedule's moving around, so my workouts are "moving," too.

Still really want to get out outdoors and BOUNCE! Doggie loves when I combine that with his walk. So do I! LOL.

A.M. workouts are great, as it's nice and quiet. Afternoon workouts rock when your body's warmed up for serious moves. Evening sort of depends...

And anytime is good for yoga. emoticon

Cheers, everybody!!

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  Member Comments About This Blog Post:

MSBOOTCAMP 2/8/2013 11:36PM

    Thanks, everyone!

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NATPLUMMER 2/5/2013 10:19AM

    emoticon

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LADYGSC 2/4/2013 10:45PM

    emoticon whenever we can get that work out in, we work it!! Keep sparking and be blessed!!

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MELROSE13 2/4/2013 8:30PM

    I think it is a great "tool" to trick the body by doing workouts at different times. sounds like you have the ideal, fitting in exercise when you can at any time!!!

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AANGEL3 2/4/2013 7:33PM

    When I do home workouts (using my Xbox) I do them at night...after Hubby goes to bed.

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SLENDERELLA61 2/4/2013 7:26PM

    I agree! I use whatever time I have to workout!!

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JAMBABY0 2/4/2013 7:17PM

    Sounds great!

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