Advertisement -- Learn more about ads on this site.

    MMHELGESON5   91,956
80,000-99,999 SparkPoints

Winter 2013 5% Challenge

Monday, February 04, 2013

For the 5% Challenge I commit to:

1. Track all my food every day and stay within calorie range.

2. Exercise 45minutes, 6 days per week.

3. Drink 8 glasses of water per day.

4. Encourage my fellow Teddy Bears.

5. Be fully committed to the challenge and my team.

Member Comments About This Blog Post:
LINDAF49 2/25/2013 7:24PM

    Just reading your real goals encouraged me ...Go Teddy bears!!!

Liking the spotlight on you today!!!

Report Inappropriate Comment
MAGGIE101857 2/25/2013 6:59PM

    Perfect goals!!!

Report Inappropriate Comment
GINGER_BEAR 2/25/2013 2:40PM


Report Inappropriate Comment
ADRIENALINE 2/25/2013 12:29PM

    This is a great plan. Stick to it and you'll get where you want to go!

Report Inappropriate Comment
JUSTME29 2/5/2013 8:39AM

    Sounds great! I'll be posting mine tonight.

Report Inappropriate Comment
SVELTEWARRIOR 2/4/2013 11:28PM

    You can do this!!!!!!!! You have a great plan!!!

Report Inappropriate Comment
JAMBABY0 2/4/2013 7:18PM

    This sounds great

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by MMHELGESON5