Advertisement -- Learn more about ads on this site.
IT_IS_NOW
10,000-14,999 SparkPoints 12,597
SparkPoints
 

getting back up

Monday, February 04, 2013

The fall I took 2 weeks ago is a problem. The Dr thinks I have torn the tendons in my right elbow, it was slowly starting to feel better but did something in sleep and today it is really painful. The Dr wants me to start Physio but the first date a available is the 22, so until then it will be ice and gentle stretches. On the bright side I had a little sit me down with myself. I think I need to do them more often. Since February is heart month, my goal is to something every day that will improve my heart health. I am not planning anything on the grand scale but can do do one small thing each day.
Share This Post With Others
Member Comments About This Blog Post
  • v CHERYLA2012
    The 22nd will be here before you know it and hopefully your elbow will feel better before then!

    emoticon
    1299 days ago
  • v TRYINGTOLOSE64
    Hope your elbow gets better soon!!
    1300 days ago
  • v 1MYSTERY_LADY
    emoticon
    1300 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by IT_IS_NOW