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    SEEINGCLEARLY53   19,411
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I don't think so Tim.......

Monday, February 04, 2013

........I read this quote and am longing for the day that I feel what it says,,,,,,,I'm just not there yet,,,,,I read a lot of blogs and this person is doing 30 minutes of this and 60 minutes of that and have 1000 points for exercising that day.....and hope someday that will be me! I believe in the process!....baby steps......... emoticon



(that saying is from a show called home improvement, in case you were wondering emoticon )
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  Member Comments About This Blog Post:

ERIN_POSCH 3/15/2014 10:02PM

    thank you

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CINDYW1102 2/5/2013 8:00PM

    Oh my goodness - I can so relate to those feelings! I have had to really LEARN to enjoy working out. It's just not my very favorite way to spend my time, however, I really do appreciate the weight loss, the added flexibility and strength and the stress relief. I have come to appreciate the way it makes me feel, so I do it. I try to go to the gym at least two times a week minimum and do strength training, but mostly - I just walk. I try to get up and walk as much as I can. I hope you will reach the point where you see it for what it is - a means to an end! emoticon

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KNOWMOREBBK 2/5/2013 9:35AM

    I'm there with you. I don't look at exercising a punishment, but I can't say its a reward either. It's one of those "I have to do this to be healthy" things, so I do it. I'm just not one of those, "Ya! I get to exercise today! Woo Hoo! Can't wait!"

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TMA1913 2/5/2013 7:41AM

    It is a process! Hang in there!

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CARTOONB 2/4/2013 11:00PM

    You'll get there! It's worth it!

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AME4IT 2/4/2013 10:38PM

    slow and steady wins the race emoticon

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ROCKMAN6797 2/4/2013 8:10PM

    Baby steps and changing it up every once in awhile. When you find an activity that you like, do it!
Honestly what kept me going was results. Results led to dreams and dreams can only be accomplished with hard work and dedication. You will get there.

emoticon

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REMEMBER2BME 2/4/2013 7:10PM

    Great blog. You got this. I so very much agree with baby steps. It prevents burn out too.

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LILY_SPARK 2/4/2013 6:49PM

    An idea: I'm on Fitocracy. It's sort of a little like SP but VERY worktout specific. It's like playing a game, you level up for earning points. It may be motivational...you also get props from strangers:)

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CHERYL_ANNE 2/4/2013 6:32PM

    Exercise is a reward, not a punishment for eating... ooo-kay. :D It's so cute when SP posts motivational pics like that!

I'm lazy - I started SP the way I mean to go and so removed the extra calories SP gave me based on the premise that I would be working out X number of times a week - because if I do exercise - I'll add the minutes in myself and decide if I really need extra nutrition just for lots of walking, yoga, or stretching.

So I'm basically using a caloric deficit to achieve my goal and I'm okay with that. Providing I don't get in my own way and sabotage myself!

The great thing about SP is it's not one size fits all - and we can cobble together the best SP has to offer that also works for us.

... and now I'm hearing the Home Improvement theme song in my head!

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HOLLYS_NEW_LIFE 2/4/2013 6:12PM

    I love and miss Home Improvement ; ) I will never be one of those people that workout 2hrs a day. I've been doing this for almost 3 years, and while I don't see it as punishment, I certainly don't see it as a reward either. It is what it is... I need to do it so I don't go back to being 300 pounds... I do it, so my kids understand you need to live a healthy life... I do it, at this point, for my sanity.

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