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Winter Challenge


Monday, February 04, 2013

Ok, it has been soooooo long since I have posted a blog! I have been up and down, but mostly up except for a 2+ week period this past month where I became a SLUG!!!! I wasn't an unhappy slug, just lazy (let's put it in real terms.....I ate junk, and watched TV, and the most exercise I got was walking from the chair to the frig! But I now choose to think of that period as a large BLIP!

Let's look at what I've done since my last blog in October!

- stuck to diet and exercise from July to end of December
- lost 24 lbs.
- was in Chicago for 10 days babysitting my LGD middle of October.
- flew back to Chicago the beginning of November
- went on a river cruise on the Danube River for 8 days
- stayed in Chicago until end of November
- came home for 2 weeks
- flew to Philly for 2 weeks until beginning of January

During that time I didn't gain any weight back until this past month when the slug-fest began.
Soooo, I look at that as not too bad. And to top it off, I didn't really beat myself up about it. But, it's time to get back on the horse and off the couch!

I started back at the gym last week, and have been more motivated to eat better again. I put 7 pounds back on, but I know it will come off quickly. I'm going to try to lose at least some of it before the Winter Challenge starts.

My goals for the winter Challenge are:

- Stay between 1200-1400 healthy calories per day

- Exercise at the gym, swimming, and strength training 5 days/week, and walk with friends on the weekend.

- Track my exercise and food daily......I had no idea how hard it would be to get back to tracking my food once I stopped. Aaarghhhh.........but I can do it!

- Lose my 5% during the challenge! that will be 11 pounds. I can do it!

Hey, I'm happy, and so glad I have great family and friends who support me and love me no matter what I weigh. I just want to be healthier so I can continue to do whatever I want to do and not be hindered by being overweight! (ok, obese!) Gosh, I hate that word, but am looking forward to someday being JUST RIGHT!

Have a great week everyone, and hope all your good wishes come true!

Diane
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Member Comments About This Blog Post:
TPETRIE 2/18/2013 1:23PM

  Good luck. I am ready for the winter challenge to begin. Over the holidays I gained about 3 pounds. I am starting the challenge with 1 pound over the fall challenge completion. But my mind is set and I am ready to lose the 9lbs for the 5%.

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DONNABRIGHT 2/5/2013 7:58AM

    I, too, am ready for the winter challenge to begin!
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KELSPRETTYGIRL 2/5/2013 2:13AM

    Woohoo! Let's go Winter5%!!!!

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WILSONWR 2/4/2013 11:27PM

    You've done fanatastic. See you in the winter challenge!

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MELBBART 2/4/2013 10:09PM

    Those sound like great goals. I'm trying to motivate myself to start tracking my food again too. You are right, it is REALLY hard once you stop! But you can do it!! I can't wait for the winter challenge to start!!

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COCK-ROBIN 2/4/2013 8:39PM

    Very good!

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FIT4MEIN2013 2/4/2013 4:30PM

    Sounds like you have done GREAT! Let's get going on this Winter Challenge! I will be at goal before we get started at this rate. In fact, winter is almost over here in Southwestern Oregon!

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DIANNEMT 2/4/2013 2:41PM

    Good luck on the winter challenge! I am also hoping to lose my 5%--that will be 7 pounds and will put me UNDER GOAL!!

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