Monday, February 04, 2013
First of all, I was due to visit the endocrinologist on Feb 1st. 2 hours before my appt. the office called and told me the Dr. had called in and he's out of the country- for the rest of the month. don't i wish that i could call in and say i'm out of the country. hmph! anyway- slightly annoyed over this but, I've been rescheduled for a different Doctor on Feb 14th. It's like 7 weeks from the time I called to make my first appointment. seriously. i am trying not to be annoyed- but c'mon!
ANYWAY- so i'm trucking along. eating pretty well and being active. minimal scale movement- of course (hence why I was referred to an endocrinologist in the first place)
Today I noticed my countdown widget reads 61 days until my St. Croix vacation. St. Croix is part of the US Virgin Islands which means I'll be spending most of my time outdoors and in a small amount of fabric whether it be a swim suit or shorts and a tank or a sundress. I'd kill to drop a size. seriously.
So... I'm going to amp up circuit training and activity levels. get those muscles sculpted and hopefully in two weeks when i see the endo and get some answers I'll be well on my way to progress!
I've been diligent about keeping my carbs down and balanced with proteins. I was consistently under 150 mg carbs most days in January... and i *think* I notice a little difference. It could be my imagination, but I need to measure.
60 day challenge with myself starting NOW!