Advertisement -- Learn more about ads on this site.

    CARUSO112   6,641
5,500-6,999 SparkPoints

I LOVE Mondays!

Monday, February 04, 2013

Truly, I love Mondays!
On weekends I let myself splurge on foods & cocktails but come Monday, I LOVE getting back in the groove.
As a middle schooler, I lost a lot of weight sticking to this method and it worked for many years until I had my kids and life got a little hectic.
So I have decided to go back to that way of life, while still sticking to my spark plan. emoticon
I am not going to beat myself up over going a lttle overboard 2 days a week. I will still exercise and make better choices than in the past. I figure 5 days is better than what I had been doing. Eventually, I think I will find that 1 day will suffice , but for now this is what I will do to keep up my motivation emoticon

Member Comments About This Blog Post:
CHRIMSONFYRE 2/5/2013 11:40AM

    emoticon emoticon emoticon

Report Inappropriate Comment
HOLLYM48 2/4/2013 5:32PM

    If it works for you! Go for it. emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by CARUSO112