Have fallen off the wagon 4/20/07

Friday, April 20, 2007

I am starting over , trying to get back on a healthly living style I am starting exerise again. and eating healthyer. I have fallen back into bad habbits of not exerising, eating what and when ever.
Starting today I'm takeing 30 min. for my self to do what I need to or want to.
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    I've been the same recently as well, I'd barely logged on and for a fortnight I didn't track anything I ate or water I'd drank or even how much exercise I'd done. I just had no motivation, so you are not alone. This week I've got back to it and I'm glad to see you have too.

    3950 days ago
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