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3KIDSANDAPUP
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it is time

Monday, February 04, 2013

I finally feel like I am getting my mental self in order; now it is time to do the same for my body. The weather is so crappy that I just don't feel like it. But if I wait until I do, I never will start. I would like to know if anyone has a sure-fire way to start without hurting myself. I am thinking just walk. walk walk walk walk walk. for a while anyway. I can't stand my size any more. there is no sense to it. It is pure lazy and loving to eat.

Wish me luck emoticon
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  • v SEEINGCLEARLY53
    Walk away the pounds tapes,,,you can get them at the library!
    1302 days ago
  • v MICHELLEPHANT
    Walking is great if yer hips and back are up to it....Im starting on a stationary bike....

    If you have cable with on demand, look under your sports and fitness section, there are usually scads of 10-15 minute workouts, and, most times, Walk at Home with Leslie Sansone!

    Good Luck!
    emoticon
    1302 days ago
  • v ROXIGIRL
    Walk is great exercise! Good Luck.

    1302 days ago
  • v MARTYJOE
    you alone can make the difference.If you don't stop trying you will succeed.Good luck
    1302 days ago
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