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    3KIDSANDAPUP   1,988
1,000-2,499 SparkPoints

it is time

Monday, February 04, 2013

I finally feel like I am getting my mental self in order; now it is time to do the same for my body. The weather is so crappy that I just don't feel like it. But if I wait until I do, I never will start. I would like to know if anyone has a sure-fire way to start without hurting myself. I am thinking just walk. walk walk walk walk walk. for a while anyway. I can't stand my size any more. there is no sense to it. It is pure lazy and loving to eat.

Wish me luck emoticon

Member Comments About This Blog Post:
SEEINGCLEARLY53 2/4/2013 4:41PM

    Walk away the pounds tapes,,,you can get them at the library!

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    Walking is great if yer hips and back are up to it....Im starting on a stationary bike....

If you have cable with on demand, look under your sports and fitness section, there are usually scads of 10-15 minute workouts, and, most times, Walk at Home with Leslie Sansone!

Good Luck!

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ROXIGIRL 2/4/2013 2:04PM

    Walk is great exercise! Good Luck.

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MARTYJOE 2/4/2013 2:04PM

    you alone can make the difference.If you don't stop trying you will succeed.Good luck

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