Monday, February 04, 2013
So I was feeling a bit down in the dumps that I hadn't lost more weight in the month of January...however, a good friend of mine told me to look at the Bigger picture. I might not have lost as much weight (matter) as I had intended but I HAD lost and that was worth celebrating (mind). Sometimes we focus far too much on what we didn't accomplish when we really need to be proud of what we did accomplish! Mind over Matter!!!