Full Steam Ahead
Monday, February 04, 2013
I look forward to being back on the saddle after derailing myself last week. I will say that I definitely enjoyed myself from last Monday's feast at Red Lobster to Sunday's Superbowl Wings/Chips/Beer bonanza!
But, alas, at 39 years in that week alone let's just say the results are "noticeable." No sweat, though because I've already seen that my formula of exercise and diet works and today I start getting those results again.
In years past I would chicken out and remove my blogs and pictures if I stopped making progress... but not this time. I'd like to think that we are all here to help hold each other accountable and I'd rather share my story with all of you through thick and thin.