Monday, February 04, 2013
This week I am going to register for the Dirty Girl Mud run! It's a 5k with some obstacles in between. I am really excited to do this and it gives me something to train for!
The problem is I don't even know if I can walk a 5k! I mean, I know I can, but, it'll hurt. :) I am signing up at a gym this week so it'll help me prepare for it.
The help I need is to know *what* should I be doing at the gym to help me best prepare for this? Obviously the treadmill - I want to start the C25K regime.
^ Here's the link the tells you what all entails the run. Any ideas would be great! :) Remember I am still a big girl (280ish) . The run is open for any age or ability, so I'm not super worried about that, I just want to finish so I can be proud of myself! Also, if anyone out there has done this run before, any tips would be awesome!