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    SRITHI97   43,409
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What I am learning about myself in each round of BLC!

Monday, February 04, 2013

I have come a long way in areas of fitness and eating right. I have been participating in various rounds of BLC's and each and every round has taught me something new and i have discovered, learned and sometimes (mastered) many areas of fitness and right eating.

here are some of the things i have learned, or discovered that i can do it !

I have learnt to love my fitness. it is not a 20mins or 30 mins thing anymore it is my routine, and i love that it is part of my everyday activity. I feel incomplete if i dont take few fitness breaks

When I started the BLC i was purely a cardio person, all i knew was cardio, joining the BLC's and the various challenges helped me learn to train and tone my body. I really used to hate my Strength moves and used to initially do it just to earn the weekend challenge points but now, I love it, i love the fact that regular strength training helps me tone my body and makes me feel fit even though the scale dont show any lower numbers emoticon

I have learned to eat healthy food that are good for my body and mind and to resist temptations.

all the weekend challenges have helped me develop healthy habits like
drinking my water, sleep, me time and these definitely help in fighting stress and help in focusing about the essentials of life.

So A big thank you to BLC and my warrior team who have helped me learn so much about myself. its my teams constant support and motivation that keeps me going in this journey of weigtloss.
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  Member Comments About This Blog Post:

MIRFA71 2/6/2013 12:34PM

    emoticon emoticon

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*MADHU* 2/6/2013 9:41AM

    emoticon emoticon

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FUSIONFITNESS3 2/5/2013 12:46AM

    It's great to reflect on where we've come from. Sounds like the BLC has been a great support and place of learning for you.

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GLASSART43 2/4/2013 8:29PM

    emoticon Vidya!

ST was new to me before BLC too, and I've had to force myself. I still love cardio more, but I do 3x a week ST, and I can see the difference in my body.

emoticon And yes, I started with Barbie weights before moving on LOL.

I've enjoyed getting to know you as a team member, and am grateful for the FitBit info you shared. I use mine all the time.
emoticon

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IMAGINE_IT 2/4/2013 5:15PM

    What a emoticon Blog Vidya.....it is true...with each challenge we will become stronger...fitter and healthier.....it sure is a fantastic feeling isn't it??!! emoticon
By the way.... emoticon for being such a great teammate...and thank you for your constant support and encouragement emoticon

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EMERALDELEPHANT 2/4/2013 4:35PM

    Good for you! emoticon

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PRIZM96 2/4/2013 3:06PM

    Perfect! My thoughts exactly!!

I love STRENGTH TRAINING!! It makes all the difference in the world!!

Shout out to my BLC team too: the Midnight Mustangs!

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STLADEE 2/4/2013 12:55PM

    I agree! I am only in my first round of BLC but it's really helped me recognize the importance of ST is! Congrats to you!

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DRASADAF 2/4/2013 12:46PM

    yes same here...well done

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