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Jillian Michaels

Monday, February 04, 2013

So last night I decided I would do another Jillian Michaels workout. I have a kickboxing video (as I have mentioned before) that has 3 different workouts on it. I have only done one of the workouts on the video because it's my favorite one. I decided I would pick another one to do instead of my regular one. So I picked this ab workout kickboxing was workout number 3 on her video, if anyone has it. It was HARD. I survived the workout, but I knew it was probably going to be difficult when she seemed calmer in the video. I feel like she needed to be calmer to sympathize with all the people doing this crazy workout. I about died.

I'm just going to be real. Now I love Jillian Michael's workouts. She is really motivating and I'm one of those people that you have to push in order to get through a workout. She definitely PUSHES. This workout kinda made me dizzy after it was over. I don't think this is maybe I will wait to do that one again. Lesson learned: I'll stick with the first workout video from now on. I'm getting good at kicking an invisible person's face anyways. :)

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Member Comments About This Blog Post
    I got dizzy after doing that same workout today, I think mommaslilgunny is right- that lean back stretch is rough- I can hardly breathe during that stretch.
    1291 days ago
    Hey, Thanks ya'll. Yeah I ate before I worked out. I think it was just a lot to do too soon. I have her 30 day shred video too and it definitely kicks my butt. I just have a love for kickboxing. But She made me do this exercise where you bend over and lift up one of your legs behind's kind of hard to explain. Anyways, it was a lot of bending over and coming back up. So I think it just made me dizzy. But thank you both for the encouragement!
    1396 days ago
  • SUE5007
    Did you eat before you worked out? Were you holding your breath? Maybe next time do the reps slower to keep your heart rate a little lower?
    I'm doing her latest "Ripped in 30" which is basically a new 30 Day Shred and man is it kicking my butt!

    Keep up the good work! emoticon
    1397 days ago
    I have gotten dizzy when I finished a few of her workouts. Mainly when she does a folding hamstring strech then has you looking at the sky to strech your abs right after. That is just equilibrium. Once durring 30 day shred I overexerted myself and barely made it 10 minutes into a 20 minute workout. LOL. Too Much too soon.

    Keep it up. Soon you won't feel that way!
    1397 days ago
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