Monday, February 04, 2013
So for me weekends are the killer. I have no routine. This means that I go off plan and really stray from the path.
I make justifications like, I deserve this. I've worked hard all week and this is my treat. But then one turns into two, turns into three and so on.
I always make the resolve to start again on Monday, but today have already pretty much blown it. Breakfast? Over 600 calories.