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TDJOHNSON21

SparkPoints
 

Week 2 weigh in

Monday, February 04, 2013

Well I totally didn't make my personal goal of 197. But i'm not gonna beat myself up. Red came to visit and we all know how that can be. On that note. Since i've been going to curves for almost two months now, I think it's time for me to add more home workouts to the mix. I want to try and burn 3000-3500 cals per week. As long as i'm being accountable for every thing i put in my mouth and doing my workouts, I think this should def boost the loses im looking for.

So Week 2-Push harder, move more and track track track!!!

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  • CAROL_HOORAH
    Hi friend! Thank you so much for your kind comment on my blog. How are you doing?? Its not easy is it! But you CAN do it!!!
    1329 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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