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SAWYERPATTI
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Time for Me to Move My Butt

Monday, February 04, 2013

It is time for me to move my butt. I have all the things I need in place to be successful. I hauled my sorry self out of bed when I woke up. I have healthy food in my fridge. My big obstacle is exercise. It hurts. My knee hurts- boooo hoooo.

Get over it.

I need to be creative and determined. I need to not let excuses hold me back from reaching my goals. I know in a few weeks it'll be warm enough to walk outside regularly. I love that early morning walk downtown by the river. I want to be able to do it consistently and not be sore and limp afterwards.

So I need to strengthen my knee now. I need to build stamina and routine.

I'm a smart girl. I can figure this out.
Pilates- here I come.

lol

p.s. I did 2 seated chair workouts- feel great.
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Member Comments About This Blog Post
  • v MOUNTAINS2CLIMB
    Oh honey, you can't possible come up with as many excuses as I do, and I didn't have knee surgery! ha!
    So, a kick in the rear is in order for both of us. I have to work through the fog of stress induced fatigue and exercise because in the long run I know it will make me feel better.
    1211 days ago
  • v MPLSKEN
    emoticon
    Be careful if you have pain. You can try low intensity stuff, as well as upper body workouts. It may not be exactly what you want to work on, but if you are dealing with pain, it may be the best route for the moment.
    emoticon
    1211 days ago
  • v PAWSINAZ
    I have an issue with making excuses too.
    1211 days ago
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