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February 4th.. More progress!!

Monday, February 04, 2013

I have been being very careful with my food tracking. I've been drinking my water, and exercising a little every day. It wasn't my official weigh in day, but yesterday I stepped on the scale & I am down another 2.5 lbs. This is awesome. That is a 7 lb wt loss so far. only 60 more to go. Slow & steady wins the race. I think I can, I think I can, I know I can.
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Member Comments About This Blog Post
  • SAMMI4444
    That's great! Keep it up!
    1692 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.