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THING2EMMA
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New Week :)

Monday, February 04, 2013

I'm feeling great. :D
I didn't track food yesterday cause I was at my boyfriend's house and so we had food that I don't know all the breakdown of. Usually they're super healthy but this time it was kinda silly. :P Here's what I ate yesterday:
Breakfast: oatmeal (130) and tea (30)
Lunch: 2 homemade waffles with syrup (??)
Snack: Piece of homemade pie with 1/4 cup of ice cream.
Supper: slice of bread with 1 tsp butter, and some homemade beef/veggie stew thing (actually really healthy, just broth and spices and lean meat and veggies)
Snack: 2 rice cakes and 1/3 cup of almonds. (320)

So yeah, not the healthiest, but I did make wise decisions, by not having juice, only two waffles, and not much ice cream.
But this morning when I weighed myself I didn't expect to have lost anything. But ha, I weighed 132.8. Which is 1.6 less than yesterday, and 3.4 less than Thursday. :P I checked how much my calories are at, and I'm eating like at least around 1400 a day, which is totally reasonable for me. I guess that goes to show I was really eating too much before. :P Lol.
So now my goal is 131 by next Monday. :)
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Member Comments About This Blog Post
  • v GOPINTOS
    emoticon Thanks for sharing!

    Smile and Enjoy the Rest of Your Day!
    Melinda
    SP Class of January 27- February 2, 2013
    Perfect Health Diet Team
    Country Living Team
    Dr Oz Show Fans Team
    Wheat Belly Team
    1210 days ago
  • v SAMMI4444
    Great job! Keep it up :)
    1210 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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