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    KRHODES05   5,771
5,500-6,999 SparkPoints

WUB Week 2 (apparently it didn't post like i thought it did yesterday)

Monday, February 04, 2013

So my goals this past week were to keep on my meal plan, get in my cardio, and tell myself something positive about myself every day.

I definitely met my cardio goal plus some, and i did focus on telling myself positive things every day. Now my eating definitely wasn't as good as it could have been. As Meatloaf says two out of three ain't bad.

My goals for the next week will be to clean my eating up this week, keep up my cardio, and reach out to one person each day for support.

Member Comments About This Blog Post:

    YOU CAN DO IT! Be proud of all the changes you've been making!

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*MAMA*2*BOYS* 2/4/2013 11:33AM

    emoticon You're doing a great job! Keep it up!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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