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30,000-39,999 SparkPoints

What's Possible for February?

Monday, February 04, 2013

Anything is possible in the weight loss world but only a little elbow grease is going to make positive things happen . Some things I have done..........

1. Bought a new diary to write down my feelings.
2. Tried some new recipes.
3. Planned ahead and made some soups. Less salt and more veggies in homemade.
4. Looking for things to be done around the house.
5. Try exercise videos when the weather is bad.
6. Blogging more on my spark page.
7. Reading the motivational pages. emoticon

I must DO and see what will happen n o t WAIT and see.

Member Comments About This Blog Post:
CAROL3SAN 2/4/2013 1:31PM

    emoticon Wishing you all the best. emoticon

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MIATIA1 2/4/2013 12:47PM

    Love the positive plans... We can't just wish for change, we have to make it happen.

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SPUNKYDUCKY 2/4/2013 12:38PM

    Sounds like a fantastic plan. I think you are going to have a very productive February

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JACARD 2/4/2013 11:02AM


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GRACED777 2/4/2013 10:47AM

    Coming out of our cocoons as butterflies takes some effort, but it is worth it...


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.