Monday, February 04, 2013
I never felt I was one to be affected by the weather, and I'm not sure that's it now, but it has been cold, snowy, and dreary for quite a while now and I'm really getting bummed out. I don't have any motivation to work out and I haven't been eating all that great and I just don't care right now. I have a doctor's appointment in a month and I want my numbers to be better so she doesn't do something drastic but I can't seem to get myself together. I have lost weight since my last appointment and I'm at my lowest weight in years but I just can't seem to get on a roll with working out. I have noticed that even though I'm eating things I shouldn't, I am eating less of them than I use to, and yesterday my hubby and I did the Spark work out with the Super Bowl program that I found Friday so we worked out during the game and it was pretty fun (maybe counteracted some of the crap I ate?!). I just feel like I'm coasting along right now - not really losing, not really gaining, just kinda being. Normally I gain during the winter so at least that's not happening but I really want to show major improvement for my doc. I know I'm just whining here and should just shape up but just not in the mood....what I wouldn't give for a warm beach and some sunshine about now!!!!