Okay... New Month, New Week, New Plan...
Monday, February 04, 2013
Hello Everyone, last month was a really bad month for me. I had a lot going on and unfortunately i put myself last. I supposed that's the challenge of weight loss ,to remember to put yourself first. That's hard to do when you have to balance all that life throws at you. I suppose i lost it when i tried to look at the whole picture, i'm never ever doing that again i was so overwhelmed. I couldn't concentrate on any one thing, i was all over the place only making a minimal effort at everything. Not good. I have a stressfull year ahead of me, possible work forloughs, my hubby in going on deployment, taking care of our son and our home on my own. There's stuff i need to do but i've been putting it off. Like i really really need to get back to the doctor to check out my foot. I have plantar fasciitis and i can barely walk in the evenings and in the mornings. I hobbel around like i'm much much older. It's so frustrating. I want to work out more, i want to run or jog but until my foot totaly heals i can only walk, swim, etc.. it's not an excuse i know you can lose wieght that way. I'm just frustrated. One thing leads to another and before i know it, it's a giant snow ball out of control. Okay so last month is behind me, i can't change what happend but i can move forward and try try try again.
Get back to Tracking!!!!
Walk five days!!!!