No Snacking after 8PM
Monday, February 04, 2013
I've come to the conclusion that this goal is un-attainable for me. It's something I REALLY need to work on... or do I?
I usually make sure I have enough left in my ranges for an evening snack. I like to have a mini-bag of popcorn while I watch TV or read in the evenings.
Do I really need to have it before 8:00?
I'm just not sure!