HLC Spring - Goal setting

Monday, February 04, 2013

1. What are your goals for this challenge? What do you want to accomplish (doesn't specifically have to be weight related) over these next 8 weeks?

My goals are to try to be consistent with my tracking. I am good during the week but fall off on the weekends. I also currently do not exercise AT ALL. I am looking for sneaky ways to either get at least a few minutes in every day or discover a form of exercise I do not detest.

2. How will you go about reaching those goals and work toward those accomplishments? What do you need to do to make them happen?

I really think this challenge will be a big help. Checking in and being accountable and having team support might just give me the boost I need. Also, I think I am going to get the mobile app. To help me track when I am away from a computer. My ipod touch is never far out of reach.

Go Shamrocks!!

Share This Post With Others
Member Comments About This Blog Post
    Good and attainable goals! Tracking is so important when it comes to accurate calories (and even then it's off a little). Good luck for your next 8 weeks :D
    1840 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.