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    SAMJUL   7,005
7,000-8,499 SparkPoints

weekends are bad

Monday, February 04, 2013

So I find I do great for the most part during the week ...but once the weekend comes I end up not logging which is very bad top it all off I started getting upper back aches and pains on Friday and have had them all weekend working out is not an option till I figure out what the heck is going on ...I know Friday I did more typing that usual at my desk so maybe I sat the wrong way ...maybe bad posture but who knows if it doesnt go away I will have to get it checked out .
Today is better logging and stuff I hope for a great week and hopefully I can work out this week last week was 3x this week either the same or more ...since I cannot do more than 30 min in the morning I want to work myself back up to 5x a week.
Any suggestions about the back or anything would help ...comments anyone with similar things lol ...everyone have a wonderful day .

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