20 pounds lost
Monday, February 04, 2013
Since I started my elimination diet one Dec 1. I am so close the the 60s I can hardly stand it. I tried milk again and thought it was okay until I had 2 glasses in a day instead of one, and I suffered horribly for 12 hours, so very sick. So no corn, no milk, and no wheat. I think my 'elimination diet' is over. Now it is just what I eat. I am okay with that, my gut is so much happier and that makes this lady happier too. The constant ache is gone.