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Feb. 4-10 Workout Schedule

Monday, February 04, 2013

Monday - Turbo Fire (Week 6, Day 1 5K to 10K)

Tuesday - Turbo Fire (Jillian Michaels Circuit Training)

Wednesday - Jillian Michaels Circuit Training

Thursday - Turbo Fire (Week 6, Day 2 5K to 10K)

Friday - Turbo Fire (Jillian Michaels Circuit Training)

Saturday - Turbo Fire (Seroogy's Valentine's Day 5K)

Sunday - Turbo Fire (Jillian Michaels Circuit Training)
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Member Comments About This Blog Post
    Look at you go!

    Great plan of attack for the week.
    1575 days ago
    Wow. Great planning. I can't wait to hear how well you did with it all.
    1575 days ago
  • ALI_P7
    Looks like a great plan! emoticon

    Just one question and please don't take it as criticism, just curiosity (tone is always hard to convey in typed comments) - do you allow yourself a rest day?
    1575 days ago
  • DIANN111
    emoticon emoticon
    1575 days ago

    1576 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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