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Gained back a pound today - hope its water weight

Monday, February 04, 2013

I had a high sodium day yesterday but othewise met my targets. The scale this morning crept up. Hoping its just the result of all the sodium I ate yesterday.

Lemon water here I come.
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Member Comments About This Blog Post
    I have to avoid the scales...tooo distracting! Keep Sparkin'!!!
    1870 days ago
    do you weigh yourself every day? if so, you should expect days like this. the motorway isn't straight the whole way, either!
    1871 days ago
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