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Attitude Adjustment and Crossfit


Monday, February 04, 2013

I am in need of an attitude adjustment, big time. Most of the time I feel very angry and bitter and I only have some idea why, and I'm just not sure how to turn it around. I have really noticed it lately, I just feel like I am constantly complaining and that I just hate everything and everyone. I don't WANT to be like that, but... I'm not sure how to make it better.

On a directly related note, there's a Crossfit box literally across the street from where I work. How did I never know that?!?!?!?!? I seriously don't know how I have worked here for 2 years and never knew that. Gawd. Anyway I've wanted to join Crossfit for a really long time and I've just been too nervous, I guess. But this sort of REALLY makes me want to join. How much easier could it be, seriously. I could WALK over there after work.

I keep hearing over and over about the camaraderie and the great friends you make at Crossfit. I've never really been the type to make friends in that way but you never know. Maybe it would help my attitude if I got involved with something, with people.

Talk to you guys later :)

-Chrissy

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Member Comments About This Blog Post:
TRAINER_T 2/15/2013 9:49AM

    emoticon Try crossfit you may love it and maybe there is a reason you just now noticed.......its YOUR time to try it.

I say go for it, a great workout always makes a bad attitude go away!
Or try that book suggestion emoticon

Just remember....... emoticon

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WE_PA_FIT 2/15/2013 9:45AM

    you seem sooo the crossfit type and across the street??? Whatcha waiting for???!??!! go in there and kick some butt (or get yours kicked! Ha
I wish I had one in my area. emoticon emoticon

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RASCALRACCOON 2/6/2013 9:19AM

    SUCH a great idea! I train with a company here that is very similar to crossfit - joined them before we had crossfit avail here and i LOVE it. Let us know how it goes?

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LIVIN2LOVE1 2/4/2013 8:19PM

    Crossfit is bad ass!

Go for it!

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BROCOLIJOLI 2/4/2013 1:15PM

    You should definitely check it out!!!! Like ChaosTheory said, make sure it's a good one!


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CHAOSTHEORY635 2/4/2013 11:17AM

    Hope it's a good one. Crossfit gyms vary wildly in coaching and programming...check it out and see what you think!

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SMILINGTREE 2/4/2013 10:29AM

    Yeah, sometimes joining something, or trying something helps with my attitude. Maybe it would work for you, too.

Have you ever heard of Gretchen Rubin and her blog/book The Happiness Project? She set out to sort of test different theories about how to get happy, then wrote a book about it. Some of the things she learned are interesting, and apply to lots of people.

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KAREN_NY 2/4/2013 9:42AM

    Sometimes going through the motions encourages the attitude change we need. Wishing you a rockin' day!

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CODILYNN2 2/4/2013 9:38AM

    That would help with you having the long commute too.. by the time you got home your workout is already done :)

I bet you would kick ass at it.. There is one close to our house too and if I can keep Brian exercises I am starting to think about doing that too.

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SDLEE514 2/4/2013 8:50AM

    Crossfit looks HARD CORE. so yeah, you should walk your butt on over after work emoticon definitely keep us posted

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MISTYBLUE716 2/4/2013 8:21AM

    I feel you on the attitude adjustment............I need one at work lately..but I think that may be because I need a vacation. I dunno. Keep us posted on the crossfit! I don't know much about it... emoticon

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