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Goodbye January, Hello February

Monday, February 04, 2013

So I didn't have the great start to things I was looking forward to in January. But I'm still okay. I have 11 months left to lose my 40 or so pounds. I can do that!

While exercise and weight loss wise January wasn't a great month, it was a good time for me to be retrospective about what I need to be successful. My number one key is going to be consistency. Consistency comes in multiple forms from my own consistency with staying on track but with also a need for consistency in my life. Essentially right now my life is in a holding pattern and when I'm in that space, it is very difficult to stay focused on my goals. I have several good prospects for obtaining my desired and needed consistency which I am very happy and excited about. So I feel that if I can get the external factors under control, my internal consistency will fall into place as well. Here's hoping.

February goals:
1. Earn 500 fitness minutes
2. Make healthy eating choices and track my foods
3. Get my weight down to 175

Reward is I meet all my goals: a trip to the movie theater with my girls/family complete with buttery popcorn!
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Member Comments About This Blog Post
    Looks like good goals and a good reward. Good luck on you journey!
    1868 days ago
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