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    MSILVER94   10,448
10,000-14,999 SparkPoints

Goal for week 2/4/13-2/10/13

Monday, February 04, 2013

Good morning everyone,

I weighed in this morning 2/4/13 at 217.0lbs making me down a total of 5.6lbs since 1/3/13. It was slowly but surely and all those little losses added up and I can say I loss 5.6lbs, which actually sounds really good to my ears right now. That's amost 6lbs in a month, not shabby at all.

My goal for this week is to go from 217lbs to 215lbs, which is very reasonable, so that is what I am shooting for.

Of course I will keep weighing and updating.

Everyone have a great week!

Member Comments About This Blog Post:
READY4CHANGE81 2/8/2013 7:08PM

    awesome!!!!!!!!!!!!!!!!!!!!!! :) :) STAY STRONG AND KEEP FIGHTING!!!!!!!!

You've got this :)

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2JEN-MARIE 2/6/2013 2:55PM

  Wonderful! It's those achievable goals that keep us on track and moving steadily in the right direction. You are doing great!

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CONTENTCHRIS 2/6/2013 1:22PM


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CLPURNELL 2/5/2013 6:35PM

    emoticon emoticon emoticon

That is a great month!!!

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MAMAJAHMAI 2/4/2013 9:41AM

    Strong and solid goals. You are doing so well!!!. Have a fantastic week!!! emoticon emoticon

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    Congrats and keep up the hard work. Very resonable goals you have set.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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