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Goal for week 2/4/13-2/10/13

Monday, February 04, 2013

Good morning everyone,

I weighed in this morning 2/4/13 at 217.0lbs making me down a total of 5.6lbs since 1/3/13. It was slowly but surely and all those little losses added up and I can say I loss 5.6lbs, which actually sounds really good to my ears right now. That's amost 6lbs in a month, not shabby at all.

My goal for this week is to go from 217lbs to 215lbs, which is very reasonable, so that is what I am shooting for.

Of course I will keep weighing and updating.

Everyone have a great week!
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