Your health IS worth the effort. YOU are worth the effort. Please, never forget that.
Has something been weighing you down (other than your weight)? Maybe it's time to let it go so that you can finally fly.
Remember, you are loved!!
When I am struggling & can't seem to get things moving, I turn to God. He is such a blessing to me & He has never let me down. One of the hardest things to learn is to praise Him during the tough times, but once you learn that lesson, you will never be the same -- your life will never be the same.
We had communion at church yesterday & I thought this was so cute!! It would add a little calorie burning kick to things.
I love this today. My emotions have been getting the best of me the past few days and I need to remember my hall way emotions are just that. Emotions...they are not reality. We also had the Lord's supper and it was beautiful. I love sensing and remembering, It gives me such joy and peace and hope. Have a blessed day. Kathy 1358 days ago