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    COLA-FIZZ   3,465
2,500-3,999 SparkPoints

January has ended

Monday, February 04, 2013

So , the end of January has come and gone, I can hardly believe we are through the first month of the new year already!! Time sure does fly!!

I am happy to report a full 3.2kg loss for the entire month emoticon emoticon

I cannot tell you what this means to me, this whole month actually! Usually, somewhere along the line I would have gotten discouraged and messed up big time but I can clearly see the Hand of God in this journey! He has given me the strength, courage, motivation, knowledge, wisdom and patience to do this the right way. And yes, I am thankful, very very thankful to Him!!

I have exceeded every goal, the water, exercise, kg's and cm's lost!!

I am SO excited to take February on and see what He has in store for me here!!

A new tip I got on my Real Age health forum, drinking 4 cups of Green tea per day can assure you a weigth loss of 5 pounds per month! Now for me, that's just what I need, as my monthly goal comes down to a 2kg loss. I am putting this tip to the test and will report when there is a difference due to the tea.

Many blessings and great favor for you all and thank you for your support throughout the past month!

GREAT BIG emoticon

Member Comments About This Blog Post:
COLA-FIZZ 2/5/2013 1:36AM

    Thanks PINK!!

Have a great week!!

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PINKEUROGIRL 2/4/2013 2:23AM

    Woo hoo! Go gurl :-)

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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