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COLA-FIZZ
2,500-3,999 SparkPoints 3,465
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January has ended

Monday, February 04, 2013

So , the end of January has come and gone, I can hardly believe we are through the first month of the new year already!! Time sure does fly!!

I am happy to report a full 3.2kg loss for the entire month emoticon emoticon

I cannot tell you what this means to me, this whole month actually! Usually, somewhere along the line I would have gotten discouraged and messed up big time but I can clearly see the Hand of God in this journey! He has given me the strength, courage, motivation, knowledge, wisdom and patience to do this the right way. And yes, I am thankful, very very thankful to Him!!

I have exceeded every goal, the water, exercise, kg's and cm's lost!!

I am SO excited to take February on and see what He has in store for me here!!

A new tip I got on my Real Age health forum, drinking 4 cups of Green tea per day can assure you a weigth loss of 5 pounds per month! Now for me, that's just what I need, as my monthly goal comes down to a 2kg loss. I am putting this tip to the test and will report when there is a difference due to the tea.

Many blessings and great favor for you all and thank you for your support throughout the past month!

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Member Comments About This Blog Post
  • v COLA-FIZZ
    Thanks PINK!!

    Have a great week!!
    1241 days ago
  • v PINKEUROGIRL
    Woo hoo! Go gurl :-)
    1242 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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