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Changes due to healthy lifestyle

Monday, February 04, 2013

A few things have changed in my life since I have incorporated a healthy lifestyle.
First, my clothes are loose. My jeans fit much better and a skirt I started sewing in autumn was 10cm to wide around my waist.
Second, the sweet cravings have stopped. I haven't eaten sugar for 3 weeks now (except of one or two fruits per day), and it feels SO good.
Lastly, I really feel lighter (and I am!).
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Member Comments About This Blog Post
    Woohoo!!!!! Keep up the good work!
    1870 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.