Advertisement -- Learn more about ads on this site.
MAMADWARF
40,000-49,999 SparkPoints 48,274
SparkPoints
 

Sunday check in #5

Sunday, February 03, 2013

Hey y'all...

Its Sunday check in Time... Superbowl is over and whether you watched or not or ate well or didn't, tomorrow is a new day.

What am I gonna do with it?

DETOX (again)...

PLAN MEALS (again )

KEEP TRACKING AND EXCERCISING

And I am doing some thinking about why I had so much success the first year, and have slowed down so much in the last 2 years...

I had a sort of epiphany today and that is....I met all my small goals and then lost focus. Yes I still have a number in my mind that I want to get too but how am I gonna get there...

Therein lies my journey. I guarantee one thing.

I will never stop trying. Because I'm stubborn like that.

What will you never give up on?
What are you doing this week to be good to yourself?
Share This Post With Others
Member Comments About This Blog Post
  • v REMEMBER2BME
    Too funny, I am behind on reading your blogs but I on the other hand have stepped it up. I am logging food which for some reason don't like to do and it is making all the difference. I ma finally losing after FOREVER.

    You can do this. As you said, you WILL do this.
    1267 days ago
  • v CELLISTA1
    Hmm, that is a really good question. What will I never give up on? You know, I think that even if I believe that I will never lose any more weight, I still will not go back to the way I was before. I will never give up on moving my body in some fashion, even if it's not the sweaty, calorie-burning version. And I will never give up on the concept that one eating mistake is just a blip, a bump in the road. I know now that I don't have to go down that rabbit hole where one chocolate chip cookie leads to days or weeks of overeating.
    1271 days ago
  • v DIFROMWYOMING
    The game was kind of a snoozer for us (we are n0t Ravens fans) but the last little bit got exciting.
    I know what works for me food wise-exercise wise. I am focusing more now on my 'head' as that is where my problems lie. Some therapy exercises...lifestyle changes...re focusing.
    I will never give up on ME!
    Have a great week.
    1272 days ago
  • v MOMMY445
    watched some of the game and took it easy. have a fabulous day!
    1272 days ago
  • v BOGUSANNIE
    I think I am in the same boat as you...need to go back and figure out what worked and what I have to do to change things up a bit!
    1272 days ago
  • v -BENI-
    We watched the game and ate. Not too bad, but more than I should.
    It's okay, I know to do better this week.
    Hey, that's the way it goes, it's life. Ups and downs. I'm no longer beating myself up over things.
    I too will never give up trying. Because one day I WILL get there. emoticon
    What will I be doing this week to be good to myself? Going through a box of papers that has been driving me crazy to get done. Not much of a treat but it sure eliminates stress every time I look at it and that's a good thing to do for myself.
    Have a great week! ~Beni
    1272 days ago

    Comment edited on: 2/4/2013 12:02:01 AM
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.