Advertisement -- Learn more about ads on this site.

    MOVES327   3,473
2,500-3,999 SparkPoints

243: Army of one, Day 56

Sunday, February 03, 2013

So I am slacking really bad today. My body needs rest from the busy weekend, and I am so exhausted only slept 4 hours last night, so I am skipping my workouts and going straight to bed.

I am a bit annoyed with myself for this, but it is what it is. I have stayed within my calories requirements, and will be back at it tomorrow.

I also need to get my review and goal planning done still which is very hard to do on work days, but I will make it a priority tomorrow.

Member Comments About This Blog Post:
MOVES327 2/4/2013 3:20PM

    Well thanks for all the positive feedback. This was my fault for burning the candle at both ends a bit hard this weekend. It happens, but still annoyed. I am back at it. At least I stuck to my caloric intake limits.

Report Inappropriate Comment

    Your body can't function right without proper rest..get your rest and then you'll be back at it in no time.

Report Inappropriate Comment
KERRIELYNN719 2/4/2013 6:14AM

    I always find I can go harder in terms of exercise when I give my body the rest it needs.....that or it is all in my head and I'm just lazy....but I Ike the first reason better :)

Report Inappropriate Comment
SASKGIRL81 2/3/2013 11:40PM

    One day won't break you and sometimes we just need that slack day or cheat day or w/e you wanna call it.. The point is your mind is already made up to get back to it tomorrow and that's what counts. emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by MOVES327