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    KALISWALKER   83,857
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Winter 5% Challenge

Sunday, February 03, 2013

Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the Winter 5% Challenge! Team members will work towards losing 5% of their starting weight in 8 weeks by participating in team challenges that focus on exercise & healthy lifestyle habits. Letís have fun, make new friends and get in shape this Winter!

www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=58570


I spent January in Palm Springs, with a side trip to Las Vegas and this last weekend in Yuma, AZ. I am headed home and should be there by the weekend. I am listening to Wheat Belly as I travel and considering the merits of eliminating wheat from my diet. Being in a dry climate seemed to agree with me, no aches or pains! I will post some pictures later. When I get home I have a week to get ready for 2 weeks in Mexico, then home again and back to work.

Have a great week!
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  Member Comments About This Blog Post:

ROSAMARCELLE 2/8/2013 4:31PM

    Thanks for asking me to join this challenge. I am looking forward to taking part. emoticon

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SAMI199 2/8/2013 3:01AM

    emoticon I'm ready for the Challenge!

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RUFFIT 2/7/2013 3:51PM

    emoticon Have fun!!


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MORTICIAADDAMS 2/4/2013 8:16PM

    Your travels sound wonderful and I'm looking forward to the pictures.

I have not read Wheat Belly yet but want to.

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GARDENSFORLIFE 2/4/2013 7:31PM

    emoticon Enjoy your trip!

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CARRAND 2/4/2013 2:57PM

    I can't have wheat because I have celiac disease. I'm not sure giving it up unless you have an intolerance does you much good, although staying away from white bread and other refined and processed wheat products is probably good for everyone.

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SEWINGMAMACDS 2/4/2013 10:41AM

    Ready for the 5% Challenge to begin!!

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LESLIELENORE 2/4/2013 10:07AM

    I would love to visit AZ right about now. I am signed up for the 5% challenge.

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DOROTHYBERO 2/4/2013 8:59AM

    Ready for the 5% Challenge!

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TANYA602 2/4/2013 8:59AM

    Wow! I love that you are traveling the way you are! Are you taking a cruise? Two weeks in Mexico sounds like a slice of heaven!
On a side note, I can't wait to get started with the challenge! Or find out what team I am on! Wahoooo! Enjoy the rest of your travels as you make it towards home.....

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LRSILVER 2/4/2013 6:45AM

    Looking forward to the challenge. I am signed up.
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HAKAPES 2/4/2013 5:49AM

    Already subscribed!
When do we start?

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FITNHEALTHYKAL 2/4/2013 5:48AM

    Dang lady, how do you travel and participate with two major teams at the same time? AMAZING!

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SVELTEWARRIOR 2/3/2013 11:41PM

    Can I come to Mexico with you??? I am cold and in need of sunshine....lol It sounds like you are having fun getting healthy. Look forward to seeing your photos.

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