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Never Give Up

Sunday, February 03, 2013

Currently, I'm looking at the SuperBowl. I'm rooting for the 49ers, because I cannot stand the Baltimore Ravens (I'm from Cleveland, what can I say!). The 49ers were down & out for the majority of the game! However, after the power outage was resolved, they started to give the Ravens a run for their money! They are not giving up! Whether win or lose, they're didn't give up!

This is what we have to do when it comes to our weight loss journeys! We cannot give up, despite what the scale is or is not telling you! Please don't allow frustration or discouragement to creep in and deter you from your goals. You will have some ups and downs on this journey! But, how you react to those ups and downs are up to you! Just see if there are changes or adjustments you need to make in order to achieve what it is you want to achieve! Just remember those 49ers in the 2012 SuperBowl when you get upset at a scale or is frustrated for losing only 1 pound!
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