Sunday, February 03, 2013
Finally slept through the night with the mask. It still leaks when I roll over so I might contact my therapist and ask about another mask to try. She told me I have 30 days to change mask for free.
Woke up and went to teach religious ed to my 2nd graders this morning and we talked about free will. How God gives us free will to chose to do right or wrong. This struck me as how I have the free will to decided to stay on track and take care of myself or just give up and go back to what I was doing before. Well, I choose to stay on track and take care of myself. If I don't do it who will. I went to the Y and did my workout after teaching. I also purposely only bought buffalo wings (which my husband and son love) for the super bowl this evening. I do not like very spicy food so I wasn't tempted. I made turkey burgers and salad. Mine I ate without the bun for 170 calories. Yum. I also worked out to a cadio DVD during the first half of the game.
Have a great week this week.