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    DMBOWES   496
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Super Bowl Sunday

Sunday, February 03, 2013

Well, today is Super Bowl Sunday! Normally I make a huge spread but not this year! Just manwich made with turkey meat and sweet potato fries. I have been keeping track of my food a lot better and see that I am not using all of my calories or fats which I hope is good. I need to cut sodium big time, working on that. Not drinking as much coffee is making me a little cranky but I am doing okay with it.
Positive note is I am finally adjusting to drinkng water all the time. I found a fruit smoothie that is low cal and delicious but have to be careful due to sugar but I like it and can split it in half over two days.

Tomorrow I am going back to the gym after a few month break (another story). I hope as long as school is in session and not snowed out.

That is it for today.

Wellness and Happiness to all! emoticon
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GOPINTOS 2/4/2013 11:08AM

    emoticon Thanks for sharing!

Smile and Enjoy the Rest of Your Day!
Melinda
SP Class of January 27- February 2, 2013
Perfect Health Diet Team
Country Living Team
Dr Oz Show Fans Team
Wheat Belly Team


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DWROBERGE 2/3/2013 9:34PM

    Water worksbest for me. I limit myself to a few snacks all day on Super Bowl Sunday when Igo ovr to my daughter/\'s house to keep the calories down. Keep focused for success. You can do itg. Go for it.

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