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Sunday, February 03, 2013

A very good form of exercise and many people have difficulty running so this is a good substitute. There are videos on how to power walk or walk to lose weight or walking for health and many companies are adding walking parks or walking lanes. If there is a 5K coming soon to a road near you, you can bet that there is a walking division. But my favorite form of walking is the silly walk!

and everyone is getting into it

the locals too

Is this really walking even?

now this isn't walking

someone even showed this to.....

they showed someone else

now it is viral

this is when you know it is world wide

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