Ive just come back from a business trip to Germany. I feel like I'm out of control--eating too much of healthy foods, and many less than healthy foods, too. I have two daughters getting married this summer--one in June and one in August. Starting now, I have to rediscover the discipline that got my weight off in 2011. I need to get back in the groove, where I feel better, have more energy and a bit more room in all my clothes. Not tomorrow. Right now.