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DETERMINED_ME
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Sunday, February 03, 2013

It's been a great weekend! Paul's son & family have been here since mid day yesterday. Grandbabies are GREAT!

There's a problem with the Superbowl right now so I figured I'd take the time to blog.

My week went very well. Recap for the week:

I did not go to the gym 3 days I only went once
I did eat within my calorie range daily
I did drink my 8+ glasses of water daily
I did continue my fitness streak
I did get plenty of sleep each day
I did make each day a great day!

That is my recap. So what's up for this coming week? The same:

I will go to the gym at least 3 days this week
I will eat within my calorie range daily
I will drink 8+ glasses of water daily
I will continue my fitness streak
I will get plenty of sleep each day
I will make each day a great day!

Alright, that's where we're at for the week.

FOOD, FITNESS, AND FUN February!!!

Thanks for stopping by!

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Tami
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Member Comments About This Blog Post
  • v A-NEW-TARA
    Great job on your goals last week...even though you only got to the gym once, you still met your fitness streak, so you're doing awesome!
    emoticon
    1209 days ago
  • v BOOKWERME
    Doing what you are doing is working...so keeping on with what you are doing will continue to bear good results! emoticon
    1209 days ago
  • v NOTSOFLUFFYDAD
    It is a good plan, at least we got a walk in today as much as I want to go the gym.
    1209 days ago
  • v SUSAN-IS-WORTHY
    Sounds like a good plan!!! Have a fantastic first week of February!
    1210 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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